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What’s Your Rhythm of Life?

Last night I was enthralled....every pulsing moment of my first two hours of Beginner Ballet since I was a child. Always a dancer, I've "found my feet" most when my feet are not directly beneath me. Now almost 47, I've missed years of the leaps and twirls I thought (at age five) would fill my daily… Continue reading What’s Your Rhythm of Life?

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Need a Little Peace at Thanksgiving? Try This

I'd like to share a quick thought with you for this week: Grandma used to tell me at the holiday table that I had a "hollow leg." I had absolutely NO IDEA what she meant for many years. I was a petite little thing, and never realized how much I loved food until it caught… Continue reading Need a Little Peace at Thanksgiving? Try This

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Bent Trees Make Great Treehouses

Do you wish you'd discovered your passions & path early in life, saving yourself time, money, and heartache? As I Life Coach, I often wish this for people. In helping others discover their "best path" after they've reached their third, fourth, or fifth decade, my heart yearns to save them those seemingly wasted years. But… Continue reading Bent Trees Make Great Treehouses

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What’s My Next Step? Taking Life to the Next Level

What's so great about the ADHD Meetup I have the privilege to lead? Authenticity, the-good-the-bad-and-the-ugly, the joys & hopes, that's a big part. But there's more: we choose to focus on the curious and wonderful strengths, talents & gifts that come with the better-known downsides of ADHD. We own our ADHD, and learn to navigate… Continue reading What’s My Next Step? Taking Life to the Next Level

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Holiday Plans Making You Crazy? Check Your Purpose

Plans, Purpose, Mission, Fa-La-La!  I'm guessing you arose this morning with a plan in mind, just as I did. Gifts, food, tree, travel, phone calls to loved ones, and so forth. Mine did not include writing this blog post, but here we are; such is life. Something greater calls us internally and we may feel… Continue reading Holiday Plans Making You Crazy? Check Your Purpose

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Negotiate? Not On Your Life! (Or “Life Isn’t For WImps; Life Coaching Isn’t Either!)

It was a simple craigslist post, until I had to break out the big guns:“Gorgeous rug: $75.” Guy writes: “Will you take $40?” I respond, “Not even close.” I mean, I didn’t put “Or Best Offer” on it. Guy writes back “$50 is as close as I’m willing to get” (as if I were asking… Continue reading Negotiate? Not On Your Life! (Or “Life Isn’t For WImps; Life Coaching Isn’t Either!)

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ADHD Awareness Week Starts Monday!

Air travel, space exploration, electric lights, personal computing- all are realities that came into view amidst the doubt of the masses, and overwhelming misinformation. What's new under the sun? For Adults and Children with ADHD, the reality of our daily struggles and talents carries the burden of doubt and misunderstanding from the misinformed. ADHD Awareness… Continue reading ADHD Awareness Week Starts Monday!

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Need a Chuckle? Do You “Bollix” Your Personal Finances?

As a subscriber to Dictionary.com's Word of the Day, I received an interesting, random word and definition by email this morning. The example sentence for today's word ("bollix") reminded me of myself and other adults, particularly those of us with ADHD: "It was a sort of cruel fun watching this guy bollix up his life,… Continue reading Need a Chuckle? Do You “Bollix” Your Personal Finances?