ADHD · adulthood · anxiety · depression · Life skills · loneliness · stress · Uncategorized

Centering: Capturing the Calming Respite

One of my jobs as a coach is to help you discover ways to recuperate, allowing time to nurture both yourself and others appropriately so you both can thrive. Too much self-nurture, too much serving without self-care, and we’re out of the unique balance we each need in order to live fully, healthy in spirit,… Continue reading Centering: Capturing the Calming Respite

ADHD · life coach · Life skills

It’s BlogJog Day Again! Taken Hold of That Dream Yet?!

Thank you for stopping by my Life Coaching blog! Please explore  for some inspiration to fuel your life passions! Leave me a comment if you find something that encourages you. After you've looked around my site, click on over to The Writing Mama at http://thewritingmama.blogspot.com . You can always go back to the main Blog Jog… Continue reading It’s BlogJog Day Again! Taken Hold of That Dream Yet?!

ADHD · adulthood · dreams · life coach · Life skills · Uncategorized

7 Ways to to Stay Inspired When You Have ADHD

There were just four of us sitting close around the marble coffee table, candlelight glow warming my little living room and our hopeful faces. But four souls hungry for a sense of commonality, clues to our future success, and a path to self-fulfillment make for a room full of inspiration. And that's what drew our… Continue reading 7 Ways to to Stay Inspired When You Have ADHD

Life skills

eHarmony Got it Right

Now, I may be revealing a bit too much about myself by commenting on eHarmony. But they have some things going right for them and their clientele. One being the question, “What are three of your best life skills?” The question yanks our narrow hyper focus from “what do I want?” to “what do I… Continue reading eHarmony Got it Right